10-Year-Old Bully

It’s easier to confront who we were yesterday than who we were at ten. That younger version of you, the one who was hurt, embarrassed, rejected, or silenced, never disappeared. And sometimes, they’re not the victim anymore. Sometimes, they’re the bully. The voice of self-doubt. The overreaction. The defense that once protected you but now holds you back. This episode isn’t about blaming the past. It’s about standing up to it. Because unhealed pain doesn’t stay contained, it travels. And often, the people paying the price for your 10-year-old wounds are the ones who didn’t cause them. Standing up to the mistakes you made yesterday is easy in comparison. Time for real healing. Lock In!